top of page
Compassionate, trauma-focused therapy for adults with overwhelm in their mind and body.
Feel calmer, more grounded, and supported with evidence-based care that helps regulate the nervous system.
Practice Update
Due to schedule changes, I am currently not accepting new clients.
This allows me to continue providing consistent, high-quality care to my current clients while ensuring I can continue showing up fully for the therapeutic work we do together.
Thank you for your understanding and interest in Cherish Mental Health Counseling. I look forward to welcoming new clients when I am able to open availability again.
About
I’m Cherish Smith, LMHC, a Licensed Mental Health Counselor and Basic Certified Accelerated Resolution Therapist specializing in trauma-focused care and art therapy.
I have been in practice since 2018 and provide individual therapy for adults in Tampa and online across Florida. I help clients navigate trauma, anxiety, depression, grief, and life stress while building coping skills, resilience, and meaningful personal growth.
Insurance Accepted
Proudly accepting Aetna, Ambetter, Cigna/Evernorth, UnitedHealthcare, Florida Blue, Oscar, Oxford, Medicare and Medicare Advantage, along with many other plans.
Out-of-network benefits and self-pay options available.
Copays, deductibles, or coinsurance may apply. Full list available on the Rates & Insurance page.
Frequently asked questions
FAQ
View all FAQs
Getting Started
ART Therapy
Therapy Services
Telehealth
Services
Read MoreIndividual Therapy for Adults in Tampa & Across Florida – Healing from Anxiety, Stress, and Trauma
Read MoreCreative Art Therapy for Trauma, Grief, Anxiety, and Depression (Individual & Group Art Therapy)
Read MoreGuided imagery and eye movements to relieve trauma, anxiety, and emotional distress.
bottom of page