Yes! I offer a free 15-minute consultation to discuss your needs and answer any questions about therapy or art therapy services. You can schedule your consultation easily through Headway (https://care.headway.co/providers/cherish-smith?utm_source=pem)(click here (https://care.headway.co/providers/cherish-smith?utm_source=pem)to book) or by contacting me directly via phone or email (click here (https://www.cherishmentalhealth.com/contact-1)for the Contact Page).

I provide outpatient mental health counseling for adults, incorporating trauma therapy, Accelerated Resolution Therapy (ART),(https://acceleratedresolutiontherapy.com/directory/listing/cherish-a-smith-ma-lmhc) art therapy, Cognitive Behavioral Therapy (CBT), mindfulness-based strategies, psychoeducation, and strengths-based approaches. Therapy is tailored to each individual, and approaches may be adjusted as we assess progress together. View more here.(https://www.cherishmentalhealth.com/)

Yes. I offer in‑person therapy in Westchase, Florida, and secure telehealth sessions for clients located anywhere in Florida. Telehealth sessions are conducted through HIPAA‑compliant platforms and require that you be in a private, stationary location within the state of Florida.